Create a lasting legacy through simple, meaningful projects that preserve memories, ease grief, and celebrate life—before and after loss.

Discover five simple, meaningful ways to build social connection later in life—featuring real activities that helped my mother find community and joy.

Discover how embracing the awareness of death can deepen your appreciation for life. Inspired by Paulo Coelho’s Veronika Decides to Die, this reflective piece explores emotional growth, letting go of expectations, and living with intention—fuelled by the practices and insights of a death doula. A thoughtful invitation to face mortality, find meaning, and choose a life that truly feels your own.

Decluttering for retirement doesn’t have to feel overwhelming. Discover simple, empowering tips to downscale, organise your home, and embrace a lighter, joy-filled lifestyle — inspired by the Marie Kondo method.

Celebrate International Day of Older Persons on 1 October by honoring the vital role of seniors in society. Discover key UN facts, South African initiatives, and ways to appreciate the contributions of older people while raising awareness of their needs

Discover Cape Town’s best hiking trails chosen by a seasoned hiking club. Get practical tips, stunning photos, and inspiration for mountain climbs or easy walks.

Tracing your South African family history is a journey that spans generations—a quest to uncover stories, connect with ancestors, and better understand the tapestry of heritage that shapes who we are today. In the digital age, this journey is more accessible than ever before.

This whole thing started back in the autumn of 2025. My sister and I – both in our mid to late 40s – noticed how our 76-year-old mom and...